Try this Kofta Curry From Leftover Rice recipe, or contribute your own.
Suggest a better descriptionMix all ingredients (of the gravy) for gravy and grind in a grinder. Keep aside. Squeeze water from the grated gourd. Add all other ingredients for Koftas, except oil. Make table tennis-ball sized rounds. Fry till golden. Used 2 tablespoon of remaining oil in another kadai and heat. Add gravy and fry for 4-5 minutes till the oil separates. Add Koftas and bring to boil. Serve hot with chapatis or puris.
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Serving Size: 1 Serving (598g) | ||
Recipe Makes: 1 servings | ||
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Calories: 97 | ||
Calories from Fat: 10 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 210.8mg | 7 % | |
Potassium 562.7mg | 15 % | |
Total Carbohydrate 21.1g | 6 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 15.7g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 97
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