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I Told You I Could Cook, But I Was Only Cod-Ding
2 servings
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I Told You I Could Cook, But I Was Only Cod-Ding Ingredients
Soaked salt
cod
; about
1 bn Salad
onion
s
600 ml
Milk
1 Red scotch bonnet
pepper
;
1 Clove
garlic
; crushed
; chopped
1
Bay leaf
1 1/2
Lemon
s and finely grated
1/4
Onion
; peeled
2 Plantain; peeled
1 sm Loaf of bread; crusts
Vegetable oil
for deep
1 pn Ground cumin; garam
masa
la,
Finely grated zest of 1
lime
;
turmeric
and medium
1 sm Bunc mixed fresh
chives
;
;
curry
powder
; and
coriander
,
4 tb
Balsamic vinegar
; chopped
175 g American easy cook
rice
3 tb
Olive oil
Half an
avocado
; peeled
Salt and
pepper
Instructions for I Told You I Could Cook, But I Was Only Cod-Ding
1 Rinse the salt cod well. Heat the milk, garlic, bay leaf and onion in a pan. Bring to a simmer, add the cod and poach for 4-6 minutes, until tender and flaking easily. Drain the cod, remove the bones and place the flesh in a food processor. 2 Break the bread into small pieces and add to the food processor with the ground cumin, garam masala, turmeric and medium curry powder. Add 2 tbsp of the poaching liquid and blitz. 3 Heat the balsamic vinegar in a pan and simmer until the liquid has reduced to a syrupy consistency. 4 Cook the rice according to the packet instructions. Once cooked, drain the rice and cool quickly under cold running water. 5 Finely dice the avocado and finely slice the white ends of the spring onions. Add to the rice with the chopped pepper and juice of one lemon. Season. Cut one of the plantains into very thin slices and the other into chips. 6 Fill a deep pan one third full with vegetable oil and heat. Add the plantain slices and deep fry until golden brown and crisp. Remove with a slotted spoon and drain on kitchen paper. 7 Deep fry the chips until golden brown and crisp, remove with a slotted spoon and drain on kitchen paper. 8 Mix together the lime and lemon zest, chopped mixed herbs, juice of 1/2 lemon and olive oil and toss together. 9 Drizzle the balsamic syrup over a plate and top with the herb mixture. Add the rice and arrange the cod on top. Sit the plantain slices on top. Serve the plantain chips in a bowl. Converted by MC_Buster. Recipe by: Chef - Tony Tobin with Martin Hancock Converted by MM_Buster v2.0l.
Main Ingredient:
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Avocado
Balsamic Vinegar
Chives
Cod
Coriander
Curry
Garlic
Lemon
Lime
Masa
Milk
Olive Oil
Onion
Rice
Turmeric
Vegetable oil
Celebrity
Ready
Steady
Olive oil
Onion
Garlic
Rice
Balsamic Vinegar
Lemon
Lime
Milk
for
flavor
and
categorization
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