Try this Honey-Licked Chicken Breasts recipe, or contribute your own.
Suggest a better descriptionIn an 8 inch square baking dish, arrange chicken skin-side down. In a small bowl, combine capers, cumin, oregano and cinnamon. Stir in lemon juice, honey, broth, oil, salt and black pepper; mix well and pour over chicken. Arrange figs around chicken and let marinate in the refrigerator at least 1 hour, turning chicken once after 30 minutes. Preheat oven to 375F. Bake chicken in the center of the oven 35 to 40 minutes, or until a meat thermometer inserted into the thickest part of the breast reads 165F. Serve. Yield: 2 servings. Typed in MMFormat by cjhartlin@msn.com Source: Mr. Foods Quick Cooking March/April 99 Magazine. Posted to MM-Recipes Digest V4 #7 by "Cindy Hartlin"
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Serving Size: 1 Serving (391g) | ||
Recipe Makes: 2 | ||
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Calories: 482 | ||
Calories from Fat: 83 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 506.6mg | 17 % | |
Potassium 1034.4mg | 27 % | |
Total Carbohydrate 45.8g | 13 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 40.4g | ||
Protein 57.1g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 482
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