Try this Guacamole with Oven-Baked Tortillas recipe, or contribute your own.
Suggest a better descriptionHow to Prepare the Guacamole: 1. Heat a small saute pan over high heat until just smoking. 2. Sear the peppers on both sides until black. When cool enough to handle, peel the skin off and chop finely. 3. Combine the peppers, avocados, red onion, lime juice, and cilantro, and season with salt and pepper to taste. How to Prepare the Chips: 1. Preheat the oven to 350 F. 2. Brush the chips lightly with the oil on both sides and sprinkle with salt to taste. 3. Spread on a baking sheet and bake for 5-7 minutes or until lightly golden and crisp. ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (97g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 177 | ||
Calories from Fat: 164 (93%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.2g | 24 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 6977.8mg | 241 % | |
Potassium 77.3mg | 2 % | |
Total Carbohydrate 5.4g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 177
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.