Try this Grilled Eggplant Sandwiches recipe, or contribute your own.
Suggest a better descriptionScrub eggplant and slice into 1/4" slices (lengthwise if using italian bread, crosswise if using rolls). Seed and clean bell pepper. Smear the eggplant and pepper with the garlic and season with pepper. Get the grill as hot as you can get it, and place the eggplant, bell pepper, and vidalia onions on the grate (use cooking spray if necessary - food sticks to some grates). Cook with lid down until vegetables are brown on one side, then flip over to brown the other side (about 10 mins total). Cut bread or rolls in half, place a slice of mozzarella on the bottom piece of bread and fill with hot vegetables. Put tomato slices on top. Place top of bread loaf on and slice in to four pieces. This is really good when you dont have a lot of time but want a substantial meal. Also good when its too hot to cook inside. Posted to fatfree digest by RWard2121@aol.com on May 29, 1999, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (210g) | ||
Recipe Makes: 3 -4 | ||
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Calories: 50 | ||
Calories from Fat: 4 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.2mg | 0 % | |
Potassium 487.8mg | 13 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 6.6g | 26 % | |
Sugars, other 5.2g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 50
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