Green Goddess

1 servings

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Green Goddess Ingredients

3 lg Ripe kiwifruit	1 1/2 c Water; chilled
2 Ripe bananas	1 c Seedless green grapes
1/2 c Plain low-fat or nonfat	1/2 c Vanilla soy milk
Or soft tofu; drained	3 tb Honey

Instructions for Green Goddess

4 SERVINGS LACTO/VEGAN Recent studies have found that kiwifruit contains a very high percentage of vitamin C, even more than an orange. To avoid a slight bitter taste, be sure to use kiwifruit that are ripe. In blender, combine all ingredients and process until smooth. Pour mixture into glasses and serve. PER SERVING: 185 CAL.; 30 PROT.; 1G TOTAL FAT (0 SAT. FAT); 44G CARB.; 2MG CHOL.; 34MG SOD.; 4G FIBER. Recipe by: Vegetarian Times Magazine, February 1998, page 90 Converted by MM_Buster v2.0l.

Main Ingredient: Cuisine: Uncategorized

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