Try this Green Pepper And Tomatillo Salsa recipe, or contribute your own.
Suggest a better descriptionRoast jalape?os over gas flame or under broiler, until blackened, turning as needed. Transfer to small bowl, cover tightly with plastic, and let steam until cool enough to handle, about 15 minutes. Peel, seed, and remove stems from peppers. Reserve any liquid that has collected in bowl. Cut peppers lengthwise into 1/8-inch thick strips. Set aside. Set aside one tomatillo; blanch the rest in boiling, salted water 3 minutes. Drain; place under cold running water to stop cooking. Transfer half the tomatillos to blender. Add garlic, 1 cup cilantro, lime juice, salt, and pepper. Blend until smooth. Add remaining tomatillos, and blend until smooth. Transfer to a medium bowl. Cut serranos into 1/8-inch dice. Stir into tomatillo mixture with six cilantro leaves, reserved pepper strips, and any collected juice. To serve, cut reserved tomatillo into 1/4-inch thick slices. Grill on greased grill pan or in skillet. Arrange slices over salsa. Slice avocado thinly. Sprinkle salsa with remaining six cilantro leaves and top with avocado. Makes 2 cups. Cuisine: "Mexican" Source: "Martha Stewart Living Magazine, Jul/Aug 1997" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Yield: "2 cups" Per serving: 235 Calories (kcal); 6g Total Fat; (18% calories from fat); 10g Protein; 46g Carbohydrate; 0mg Cholesterol; 2193mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 5 1/2 Vegetable; 1/2 Fruit; 1 Fat; 0 Other Carbohydrates Recipe by: Martha Stewart Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (980g) | ||
Recipe Makes: 1 | ||
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Calories: 433 | ||
Calories from Fat: 195 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.6g | 29 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 177.5mg | 6 % | |
Potassium 3746.3mg | 99 % | |
Total Carbohydrate 59.6g | 18 % | |
Dietary Fiber 28.3g | 113 % | |
Sugars, other 31.2g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 433
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