White Fish Filets in Bean Sauce

       0 out of 5 stars  
4 Servings

Try this White Fish Filets in Bean Sauce recipe, or post your own recipe for White Fish Filets in Bean Sauce


Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!


Recipe look good to you?     

White Fish Filets in Bean Sauce Ingredients

1/2 lb Fish filets (soft flesh fish 1 tb Cloud Ear black fungus (or
1/2 c Dry sherry 2/3 c Chicken stock
1 ts Sugar 1/2 ts Szechwan Soybean Paste
1/2 ts Thin soy sauce 1 ts Cornstarch paste (approx)
1/2 ts Fresh ginger, minced 1/2 ts Sesame oil

Instructions for White Fish Filets in Bean Sauce

Cook this dish quickly so fish will be flaky and tender. Preparation: Wash and soak Cloud Ear fungus for about 30 minutes or until soft; drain. Slice fish filets into 2" squares; marinate in sherry, sugar and soy sauce for 15 minutes. Mix stock and soybean paste; add in half the marinade when fish is removed. Cooking: Heat wok to high. Add stock mixture; when it comes to slow boil, add ginger and Cloud Ear fungus; cook fungus for about 1 minute. Dribble in cornstarch paste; keep stirring as you do; sauce should attain a medium consistency. Allow sauce to cook for another minute. Reduce heat to medium, then introduce fish pieces. Poach for about 1 minute or until flaky and milky white. Avoid overcooking. Stir in sesame oil. Serve. Variation: Use thinly sliced water chestnuts in place of Cloud Ear black fungus; garnish with minced green onion.

Main Ingredient: Seafood-OtherCuisine: Chinese

More like this...
Filet Mignon Bordelaise (Filet Mignon in Bordeaux Wine Sauce recipe
Filet Mignon Bordelaise (Filet Mignon in Bordeaux Wine Sauce
Filet Mignon in Bordeaux Wine Sauce (Filet Mignon Bordelai recipe
Filet Mignon in Bordeaux Wine Sauce (Filet Mignon Bordelai
Filets of Sole in White Wine Sauce recipe
Filets of Sole in White Wine Sauce
Mcdonalds Filet of Fish Sauce recipe
Mcdonalds Filet of Fish Sauce
White Fish with Tuscan Beans recipe
White Fish with Tuscan Beans


Ingredient Insight - look inside this recipe