Fruit Salad with Curry-Honey Sauce

Fruit Salad with Curry-Honey Sauce Ingredients

1 Ripe mango; peeled and cubed	2 tb Honey
(1 1/2 cups)	1/4 ts Curry powder; (optional)
4 c Chopped fresh pineapple	1/2 c Fresh raspberries
1/4 c Fresh lemon juice	1/3 c Toasted flaked coconut for
1 c Low-fat plain or vanilla

Instructions for Fruit Salad with Curry-Honey Sauce

4 SERVINGS LACTO Few things are as simple and refreshing as this fruit salad of mango, pineapple and raspberries. Top it with an inventive honey-yogurt sauce flavored with a hint of curry powder and youll make a good thing even better. In medium bowl, combine mango and pineapple. Toss with lemon juice. In small bowl, mix yogurt, honey and curry powder if using. To serve, divide fruit among 4 serving plates. Sprinkle with raspberries and coconut and serve yogurt sauce on side. PER SERVING: 177 CAL.; 4G PROT.; 1G TOTAL FAT (0 SAT. FAT); 43G CARB.; 0 CHOL.; 47MG SOD.; 3G FIBER. Converted by MC_Buster. By Kathleen on Feb 17, 1999. Recipe by: Vegetarian Times Magazine, May 1998, page 32 Converted by MM_Buster v2.0l.

Main Ingredient: HoneyCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Coconut	Curry	Honey	Lemon
Mango	Pineapple	Vanilla

Vegetables Apple Lemon Honey Lunch

for flavor and categorization

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