Try this Fruit Salad with Curry-Honey Sauce recipe, or contribute your own.
Suggest a better description4 SERVINGS LACTO Few things are as simple and refreshing as this fruit salad of mango, pineapple and raspberries. Top it with an inventive honey-yogurt sauce flavored with a hint of curry powder and youll make a good thing even better. In medium bowl, combine mango and pineapple. Toss with lemon juice. In small bowl, mix yogurt, honey and curry powder if using. To serve, divide fruit among 4 serving plates. Sprinkle with raspberries and coconut and serve yogurt sauce on side. PER SERVING: 177 CAL.; 4G PROT.; 1G TOTAL FAT (0 SAT. FAT); 43G CARB.; 0 CHOL.; 47MG SOD.; 3G FIBER. By Kathleen
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Serving Size: 1 Serving (44g) | ||
Recipe Makes: 4 servings | ||
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Calories: 30 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.6mg | 0 % | |
Potassium 54.3mg | 1 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 7.1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
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