Try this Fruity Moroccan Lamb recipe, or contribute your own.
Suggest a better descriptionCombine all the marinade ingredients in a plastic bag. Add the lamb and mix well. Remove the air and seal the bag with a twist tie. Refrigerate for 3 hours. While the meat is marinating, prepare the dried fruit. Place the apricots and raisins in a bowl. Add the sherry and stand for 3 hours. Place the lamb and marinade in a casserole dish. Add the dried fruit and any remaining sherry. Place the sauce mix and stock powder in a bowl. Add the boiling water and whisk until smooth. Pour over the meat mixture and stir thoroughly. Cover the casserole. Cook in a preheated oven, 170 C for 11/4-11/2 hours or until the lamb is tender. Serve with rice.
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Serving Size: 1 Serving (298g) | ||
Recipe Makes: 4 servings | ||
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Calories: 195 | ||
Calories from Fat: 7 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.2mg | 0 % | |
Potassium 450.4mg | 12 % | |
Total Carbohydrate 41.2g | 12 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 39.1g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 195
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