Home
Recipes
Software
Store
Discuss Food!
Video
Help
Log in
and post recipes free!
find
in
Anywhere
Recipe Title
Videos
Discussion Groups
Food Dictionary
Product Support
search
Fish Soup
10 servings
100% would make this recipe for Fish Soup again.
Try this Fish Soup recipe, or post your own recipe for Fish Soup
2 : 00
0 : 30
Log in (free)
to see larger recipe photos!
1 chef
marked this Fish Soup recipe as
Favorite
Recipe look good to you?
Fish Soup Ingredients
6 tb
Olive oil
1 bn
Parsley
; stems only
2
Onion
s; chopped
1 Bottle Dry
white wine
-;
6
Garlic
cloves; minced
2 c Water
Crushed
red pepper
Salt and
pepper
1
Carrot
; chopped
2 lb Oily fish
fillet
s such as
2
Celery
stalks; chopped
Swordfish; shark, mackerel
1/4 Green
bell pepper
3 lb Lean fish
fillet
s such as
1 lb Plum
tomato
es; seeded,
Red snapper; or perch
4 lb Whole bony fish such as
2 lb Mixed small
shellfish
Sculpin or other rock fish
1/4 c Slivered
basil
1
Thyme
sprig
Instructions for Fish Soup
Combine 2 tablespoons olive oil and 1 chopped onion in bottom of wide soup pot. Cook over medium-high heat until onion softens and becomes translucent, about 3 minutes. Add 2 minced cloves garlic and 1/2 teaspoon crushed red pepper and cook until fragrant, about 1 minute. Add carrot and celery and cook until color of carrot brightens, about 5 minutes. Add bell pepper and tomatoes and cook until tomatoes give up liquid, about 5 minutes. Add whole bony fish to pot. Add thyme and parsley and all but about 1/4 cup white wine. Add enough water to cover, up to 2 cups. Bring to boil over high heat, reduce heat to simmer and cook 45 minutes. Transfer contents of soup pot to colander or heavy strainer over mixing bowl, firmly pressing fish and vegetables with back of wooden spoon to extract all of broth. Add salt and pepper to taste, being conservative with salt. Discard fish and vegetable solids and refrigerate broth until ready to use. While broth is cooking, cut oily fillets into 2-inch pieces. Salt and pepper lightly and place in plastic bag with 1 tablespoon olive oil, 1 clove minced garlic, dash crushed red pepper and 2 tablespoons reserved white wine. Seal tightly and knead bag lightly to mix ingredients well. Refrigerate until ready to use. Do same with lean fish fillets. About 45 minutes before serving, combine remaining 2 tablespoons olive oil, remaining chopped onion and remaining minced garlic in bottom of large, table-ready soup pot. Heat until soft and fragrant, about 5 minutes. Add strained broth and bring to rolling boil. About 20 minutes before serving, add oily fish to pot. After 5 minutes, add lean fish. After 5 more minutes, add shellfish and cover tightly. As soon as shellfish open, remove from heat. Add slivered basil, stir to combine and let stand 5 minutes until ready to serve. Yields 10 servings. Each serving: 601 calories; 278 mg sodium; 183 mg cholesterol; 18 grams fat; 12 grams carbohydrates; 83 grams protein; 0.69 gram fiber Recipe Source: Los Angeles Times - 10-14-1999 Formatted for Mastercook by Lynn Thomas - dcqp82a@prodigy.com Converted by MM_Buster v2.0l.
Main Ingredient:
Soup
Cuisine:
Uncategorized
More like this...
Ikan Soup (Fish Soup)
Hot and Sour Fish Soup
Bouillabaisse - Marseille Style Fish Soup
Caribbean Fish Soup
Italian Fish Soup
Ingredient Insight - look inside this recipe
Basil
Bell Pepper
Carrot
Celery
Garlic
Olive Oil
Onion
Parsley
Shellfish
Thyme
Tomato
White Wine
Celery
Basil
Bell pepper
Carrot
Olive oil
Onion
Parsley
Garlic
Snapper
Tomato
Wine
White wine
Soup
Lunch
for
flavor
and
categorization
This made a hearty soup.
promfh
on Dec 21 2005 11:53PM
Total Time: 2:00
Active time: 0:30
Recent searches:
chicken rosemary garlic
polenta pie
brown sugar marinade
fresh cranberry salad
german butter cream
watchers weight pie lime key
hamburger cheese
risotto spring
lemon stuffed chicken
dream whip filling
eggless mayonnaise
black rye bread
whole wheat bran muffin
black cake frosting
oreo frosting
light granola
pear chowchow
happy days
mushrooms baked
brocoli oil
O P T I O N S
Rate or Comment
Suggest to Friend
Add to Menu
Email Recipe
Print Recipe
I M P R O V E
Submit Photo
Link to Recipe
Post a Recipe
Invite Friends
Post a Video
R E M E M B E R
Try Soon
Favorite
G R O U P S
Seafood Splendor
(
X
)
log in first
Create your own personal cookbook!
Learn more
Download
our cooking software and
do more
with this recipe!
BigOven for Windows won Best Cooking Software, 2008 from TopTenReviews.com