Update my dinner status, I'm making this tonight.
1 chef marked this recipe as Favorite
Servings: 1 servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Preheat oven to 350 degrees. In a large saute pan, over medium high heat, saute the garlic cloves in olive oil with the blackening spices. Place tomatillos, scallions, 1 clove of garlic, cilantro, jalapeno, and salt and pepper in a food processor and puree. Set aside. In a large bowl whisk together lime juice and extra virgin olive oil and season with salt and pepper. Place crabs in deep glass dish and pour milk over them. In an another dish place flour and dredge the crabs through to cover. In a large saute pan, over high heat, saute crabs until golden brown and crisp. Remove crabs and drain on paper towels. Mix black beans, arugula, and vinaigrette and season; portion mixture equally on plates. Top bean mixture with a crab and drizzle with garlic tomatillo sauce. Garnish with sliced red onions, avocado, chives, and spiced garlic cloves. Converted by MC_Buster. Per serving: 4153 Calories (kcal); 226g Total Fat; (49% calories from fat); 122g Protein; 404g Carbohydrate; 430mg Cholesterol; 10170mg Sodium Food Exchanges: 22 1/2 Grain(Starch); 5 1/2 Lean Meat; 7 1/2 Vegetable; 0 Fruit; 39 1/2 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0009 Converted by MM_Buster v2.0n.
