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Farmers Market Chopped Salad
1 servings
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Farmers Market Chopped Salad Ingredients
CREAMY BALSAMIC
YOGURT
DRESS
1 Skinless medium whole
1 md
Shallot
; finely chopped
; into 1/4 inch
1 1/2 tb
Balsamic vinegar
; pieces
2 ts Fresh
lemon
juice
1/2 md
Red bell pepper
; diced into
1 ts
Dijon mustard
; inch pieces
3 tb
Olive oil
1/4 European
cucumber
; diced
2 tb Plain nonfat
yogurt
; pieces
Salt and
pepper
to taste
1/4 c Green
zucchini
; thinly
SALAD
;
grill
ed
1 md Head
romaine
lettuce; light
1/4 c Yellow
zucchini
; thinly
; white leaves only,
;
grill
ed
; finely chopped
1 Ear white or sweet yellow
1 bn
Arugula
; coarsely chopped
1/4 c Coarsely shredded
Parmesan
;
1 bn
Watercress
; leaves only,
; peeler)
; coarsely chopped
Instructions for Farmers Market Chopped Salad
In a small mixing bowl, combine the shallot, vinegar, lemon juice, and mustard and whisk to combine. Slowly add the oil, whisking to incorporate. Add the yogurt, salt and pepper and blend well. Taste for seasoning. Combine all the salad ingredients in a large salad bowl. Add the dressing and toss until all the vegetables are well coated. Sprinkle with freshly ground pepper, if desired, and serve. ADVANCED PREPARATION: The dressing can be prepared up to 1 day ahead and refrigerated. Whisk the dressing well before using. The salad can be prepared up to 2 hours ahead and refrigerated. Converted by MC_Buster. Per serving: 522 Calories (kcal); 43g Total Fat; (67% calories from fat); 16g Protein; 30g Carbohydrate; 1mg Cholesterol; 165mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0025 Converted by MM_Buster v2.0n.
Main Ingredient:
Greens
Cuisine:
Uncategorized
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