Easy Baked Salmon Fillets

Easy Baked Salmon Fillets Ingredients

1 1/2 lb Salmon fillets; cut for	12 Sprigs dill weed
2 ts Fresh dill	OPTIONAL ACCOMPANIMENT
2 tb Lowfat mayonnaise	3 c Hot cooked rice; tossed with
2 Lemons; juiced	3 tb Sunflower seeds; lightly
Salt and black pepper	3 tb Finely chopped onion; red or

Instructions for Easy Baked Salmon Fillets

Set Oven to 400F. 2) In a baking dish, arrange fillets with skin side down, do not overlap. Squeeze the lemon juice over the fillets. Sprinkle with dill and add salt and pepper. Let stand for fifteen minutes. 3) Bake in a preheated oven approximately twelve minutes for each inch of thickness. Move baking dish to rack near broiler element. Switch over to broil for a few minutes, until mayonnaise begins to brown. Serves 4 to 6 Source: Micheline Hansen, R.D., for Lucky Stores March 1999. NUTRITION 164 cals, 6g fat (31% cff); with rice dish 320 cals, 8g fat (21% cff). estimated by MasterCook >kitpath@earthlink.net Recipe by: Lucky Stores: Seafood 1999 Posted to EAT-LF Digest by PatHanneman on Mar 30, 1999, converted by MM_Buster v2.0l.

Main Ingredient: FishCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Dill	Lemon	Mayonnaise	Onion
Rice	Salmon

Seafood Easy Mayo Onion Rice Salmon Lemon Quick Fish

for flavor and categorization

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