Try this Crisp Packets of Crab with Spring Onion, Lemon Balm And D recipe, or contribute your own.
Suggest a better descriptionMMMMM-----------------HOT AND SOUR DIPPING SAUCE---------------------- Grated zest and juice of 2 -lemons 1/2 ts Caster sugar 1 Green chilli; seeded and -finely ; chopped 1 sm Clov garlic; crushed 1 tb Light soy sauce 1 tb Tomato passatta 3 Spring onions; very finely -sliced Cut ginger into thin slices and then into fine matchsticks. Shred lemon balm. Chop coriander. Mix all filling ingredients together. Taste and adjust seasoning if necessary. Melt the butter. Cut one sheet of filo in half to give 2 squares. Brush each with melted butter placing one over the other giving it a 1/4 turn so that there are 8 points to the filo. Repeat with remaining sheets to give 8 star shapes. Put crab meat into centre of each. Collect up the sides, gathering over filling and giving a little twist to form a money bag shape. Place on a baking sheet and brush with butter again. Bake for 12 to 15 minutes until crisp and golden. Serve with hot and sour dipping sauce. Hot and sour dipping sauce: Bring all ingredients to boil in pan and simmer for a few moments to amalgamate flavours. Stir in a tablespoonful of corn oil. Serve 2 filos on a plate with a sprig of coriander and a drizzle of dipping sauce around.
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Serving Size: 1 Serving (548g) | ||
Recipe Makes: 1 servings | ||
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Calories: 363 | ||
Calories from Fat: 38 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 292.5mg | 90 % | |
Sodium 1813.8mg | 63 % | |
Potassium 1526.8mg | 40 % | |
Total Carbohydrate 7.6g | 2 % | |
Dietary Fiber 3.6g | 15 % | |
Sugars, other 4g | ||
Protein 70.6g | 101 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 363
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