Whole-Grain Wheat Berries (Vegan) recipe
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Whole-Grain Wheat Berries (Vegan)

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Servings: 1 Servings
Total Time (median): tell us

Ingredients

  • 2 1/2 c Water
  • 1 c Whole-grain wheat, rinsed
  • 1/2 ts Salt, (added AFTER cooking)

Preparation

In 2qt saucepan, boil water, stir in wheat, and return to boil. Reduce to simmer, covered, for 2 hours, until almost all of the liquid has been absorbed. Remove from heat, let stand for 15 minutes. Add salt and fluff with a fork Posted by "Rob Ryerson" to the Fatfree Digest [Volume 13 Issue 8] Dec. 8, 1994. Source - The Complete Whole Grain Cookbook by Carol Gelles FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Cuisine: Uncategorized Main Ingredient: Wheat

Tags: Dec., Wheat [edit]

Groups: Vegan Cooking[edit]

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Whole-Grain Wheat Berries (Vegan) Reviews

100% would make "Whole-Grain Wheat Berries (Vegan)" again.

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Love the chewy texture. As the first person who rated this recipe commented, I added butter, cream and a little sugar. It was heavenly!

AnjaleckAnjaleck :  : review posted 50w 5d ago.


An easier way to make this is to simply put 1 cup wheat berries with 2 cups water in a crock pot.

On High, it will cook in about an hour. This is how I cook mine.

I also eat them very non-veganishly. I top them with a tablespoon of real butter, 1 tablespoon of brown sugar, and 1/4 cup of heavy whipping cream. Which will give you one of the most scrumptious hot cereals you will ever lay tongue to. Extremely yummy!

teriwoodteriwood :  : review posted 3y 20w 4d ago.


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