"Chickenless" a la King

4 Servings

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"Chickenless" a la King Ingredients

1 Onion; chopped	3 c Soymilk, nut milk or rice
2 Bell peppers, green; chopped	milk
1/2 lb Mushrooms; chopped	1 c Water
3/4 c Water	2 tb Tamari
3/4 c Flour	4 oz Pimiento, chopped
1 c Peas

Instructions for "Chickenless" a la King

In a large pan, cook onions, green pepper and mushrooms in 1/4 c water for 10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost constantly till mixture boils and thickens. Stir in pimiento. Cook and stir about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains, toasted bread, baked potatoes, potto baskets or pastry puffs. _Instead of Chicken, Instead of Turkey_, published by United Poultry Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406 MM by Dianne Smith/DEEANNE From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChickenCuisine: Uncategorized