Try this "Chinese" Chicken Salad -By David Cassidy recipe, or contribute your own.
Suggest a better descriptionWash and pat dry the chicken and cut into cubes. Heat olive oil in a skillet. Toss the chicken cubes in teriyaki sauce and ground ginger. Add to the skillet and fry, stirring constantly, until cooked through. Set aside to cool. Wash and chop all raw ingredients (amount would vary as to how many you were preparing for) - In a large salad bowl, combine with chicken and garnish with chow mein salad noodles. In a blender, mix together all the dressing ingredients and add salt, pepper, dijon and sesame oil to taste. Serve with garlic bread. From: Al Date: 24 Jan 97 Jewish-Food List ? Posted to Bakery-Shoppe Digest V1 #482 by slea@hightowerservices.com (Shawn Zehnder Lea) on Dec 31, 1997
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Serving Size: 1 Serving (822g) | ||
Recipe Makes: 4 | ||
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Calories: 487 | ||
Calories from Fat: 208 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.1g | 31 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 26.9mg | 8 % | |
Sodium 176.3mg | 6 % | |
Potassium 1290.4mg | 34 % | |
Total Carbohydrate 58.5g | 17 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 48.3g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 487
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