Try this Chopped Bistro Salad with Herb Dressing recipe, or contribute your own.
Suggest a better description1. Break broccoli florets into small pieces. Peel stems and cut into small pieces. 2. In a large bowl, combine broccoli, sweet pepper, carrot, cucumber and celery. 3. In a small bowl, combine garlic, parsley, chives, dill, lemon juice, vinegar, olive oil, salt and pepper. Whisk to combine well. 4. Pour dressing over salad ingredients. Toss well and serve. Yield: 6 servings. Prep. Time: 20 minutes. Typed in MMFormat by cjhartlin@email.msn.com Source: A Passion for Fresh Posted to MM-Recipes Digest V4 #11 by cjhartlin@email.msn.com on Jun 24, 1999
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (196g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 84 | ||
Calories from Fat: 32 (38%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.5g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 54.4mg | 2 % | |
Potassium 499mg | 13 % | |
Total Carbohydrate 11.6g | 3 % | |
Dietary Fiber 3.9g | 15 % | |
Sugars, other 7.7g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 84
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.