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Suggest a better descriptionDirections: In a small bowl, scramble eggs, cheese and chives. Cook over medium heat to desired doneness. Pound the chicken breast thin. Heat oil in a pan and saute chicken until done. Combine diced tomatoes, onion, cilantro, jalepeno and salt and pepper to form salsa. Serve all together with toasted bagel.
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Serving Size: 1 Serving (1445g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1927 | ||
Calories from Fat: 914 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 101.6g | 135 % | |
Saturated Fat 29.4g | 147 % | |
Monounsaturated Fat 39.4g | ||
Polyunsanturated Fat 15.9g | ||
Cholesterol 3633.1mg | 1118 % | |
Sodium 1713.8mg | 59 % | |
Potassium 2562.5mg | 67 % | |
Total Carbohydrate 8.4g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 7.9g | ||
Protein 235.4g | 336 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1927
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