Try this 10 Minute Meat Loaf recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients and shape into a round or oval loaf. Place in microwave-safe dish, cover with waxed paper and microwave on high for 10 minutes, turning dish after 5 minutes, of cooking, drain and cover with foil. Let stand 10 minutes before slicing. Makes 4-6 servings. busted by sooz Recipe by: Key Gourmet Posted to recipelu-digest by sooz
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Serving Size: 1 Serving (362g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1106 | ||
Calories from Fat: 574 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 63.8g | 85 % | |
Saturated Fat 23.4g | 117 % | |
Monounsaturated Fat 21.3g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 224.3mg | 69 % | |
Sodium 2528.4mg | 87 % | |
Potassium 878.9mg | 23 % | |
Total Carbohydrate 76.6g | 23 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 71.2g | ||
Protein 52.9g | 76 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1106
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