Try this 20-Minute Chicken Parmesan recipe, or contribute your own.
Suggest a better descriptionUsing palm of hand flatten chicken to even thickness. Dip chicken into egg then into crumbs to coat. In skillet over medium heat, in hot margarine, brown chicken on both sides. Add Prego sauce. Reduce heat. Cover; simmer 10 minutes. Sprinkle with cheeses and parsley. Cover; simmer 5 minutes or until cheese melts. 4 servings. Suggested Wine: Chianti, Chardonnay Recipe by: Key Gourmet Posted to recipelu-digest by James and Susan Kirkland
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Serving Size: 1 Serving (310g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 469 | ||
Calories from Fat: 236 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.3g | 35 % | |
Saturated Fat 9.5g | 48 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 182.1mg | 56 % | |
Sodium 637mg | 22 % | |
Potassium 777.8mg | 20 % | |
Total Carbohydrate 15.8g | 5 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 12.8g | ||
Protein 40.2g | 57 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 469
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