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California Quiche (California Quickie)
1 servings
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California Quiche (California Quickie) Ingredients
1 lb Summer
squash
; chopped,
1/2 ts
Oregano
1/2
Onion
; thinly sliced
1/2 ts
Basil
Egg
substitute equivalent to
Salt and
pepper
to taste
1 c
Grate
d fatfree cheese;
Instructions for California Quiche (California Quickie)
Steam squash and onion about 15 minutes. Do not oversteam. Drain well. Meanwhile beat eggs; add grated cheese, oregano, basil, salt and pepper. Mash squash, dont puree as chunks are good; add to eggs. Pour into a Pam sprayed baking dish and bake covered in 325-350F oven until set - 30 to 40 minutes. Serves 4. VARIATION: Add tofu or any leftover cut up food. Posted to fatfree digest by "Richard M. Swanson"
on Jul 16, 1999, converted by MM_Buster v2.0l.
Main Ingredient:
Cuisine:
Uncategorized
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Onion
Oregano
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