Caribbean Fish Soup

4 servings

Try this Caribbean Fish Soup recipe, or post your own recipe for Caribbean Fish Soup

tell us

Log in (free) to see larger recipe photos!

Recipe look good to you?

Caribbean Fish Soup Ingredients

575 ml Water; (1 pint)	450 g Firm; white fish (1lb)
1 lg Onion	4 ts Corn flour
1 md Green pepper; de-seeded and	425 ml Dry white wine; (3/4 pint)
; chopped	110 g Shrimps; save half for
1 lg Can chopped tomatoes or	; decoration (4oz)
; tomatoes	Fresh parsley to garnish
50 g Tomato pure?; (2oz)	50 g Plain flour; (2oz)
1 ts Basil	50 g Cornmeal; (2oz)
1 pn Salt	Water to bind
1 ts Pepper

Instructions for Caribbean Fish Soup

Bring the water to the boil. Prepare your "spinners" by mixing together the cornmeal, flour, salt and water to make a dough. Roll into strips using your hands and drop into the boiling water. Simmer for 10 minutes. Chop the onions and pepper and mash the tomatoes into a pulp. Add to the water together with the tomato pure?, seasoning and herbs. Simmer for 10 minutes, covered with a tied lid. Chop your fish and dissolve the corn flour in a small ampount of water. Add the fish, corn flour and wine to the pan and simmer gently for another 10 minutes, stirring occasionally. Add the shrimps and simmer for another 3-5 minutes. Pour into a tureen and garnish with the remaining shrimps and parsley. Converted by MC_Buster. Per serving: 147 Calories (kcal); trace Total Fat; (4% calories from fat); 2g Protein; 17g Carbohydrate; 0mg Cholesterol; 45mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Main Ingredient: ShrimpCuisine: Uncategorized