Caribbean Pumpkin And Black Bean Soup recipe
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Caribbean Pumpkin And Black Bean Soup

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Servings: 1 servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

Stir cumin in heavy medium saucepan over medium heat 30 seconds. Add pumpkin, beans, coconut milk, broth and 3 tablespoons cilantro. Bring soup to boil, stirring constantly. Reduce heat to medium-low and simmer 3 minutes to blend flavors. Mix in lime juice and lime peel. Season soup with salt and pepper. Ladle soup into bowls. Sprinkle with remaining 1 tablespoon cilantro. Makes 2 servings; can be doubled. Bon Appetit November 1999 Converted by MC_Buster. Per serving: 673 Calories (kcal); 3g Total Fat; (4% calories from fat); 42g Protein; 123g Carbohydrate; 0mg Cholesterol; 15mg Sodium Food Exchanges: 8 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.


Cuisine: Uncategorized Main Ingredient: Soup

Tags: Lunch, Salad, Summer, Salty [edit]

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