Western Meal-In-One

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Western Meal-In-One Ingredients

3 lb Ground beef 3 ts Chile powder
3 tb Oil 3 cn (l lb each) tomatoes
3 Cloves garlic; minced 3 cn (l lb each) kidney beans
3 ts Salt 2 1/4 c Uncooked rice
3 lg Onions; chopped 1/2 c Chopped black olives
3 Green peppers; seeded and 2 1/4 c Shredded cheddar cheese

Instructions for Western Meal-In-One

This isnt gourmet, but it sure is good, and a hit with kids. I got it from the Girl Scouts of America, when I was a Brownie Troop Leader. Obviously, it will serve the troop. You can use it for a meal for your kids sleepovers. You can take it to a pot-luck. Brown ground beef in oil, until crumbly. Add next 5 ingredients and saute for 5 minutes. Mix in tomatoes, beans, and rice. Add water, as needed. Cover and let simmer. Check occasionally to see if more water is needed. Simmer approximately 30-45 minutes. Sprinkle olives and cheese on top. Cover for about 10 minutes, or until cheese is melted. Posted to TNT Recipes Digest by Patricia McGibbony-Mangum on Feb 13, 1998

Main Ingredient: Cuisine: Uncategorized

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