Black Eyed Pea/bean Stew recipe
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Black Eyed Pea/bean Stew

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Servings: 4 servings
Total Time (median): 0 : 00 Active Time: 0 : 00

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Ingredients


Preparation

Cook the peas in boiling water for 10-20 minutes. Place in a pressure cooker with the rice - add 500ml water and cook for 15 minutes. Can be cooked in a pot for about 30-40 minutes until beans are tender. Fry onions in olive oil, add garlic, peppers, bay leaf, tomatoes and seasoning. Simmer gently for 10-15 minutes until thick. Add to cooked beans and rice. Add the Peri-Peri sauce and simmer for 5 minutes. Serve with bread, olives and a green salad. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.


Cuisine: Uncategorized Main Ingredient: Beans

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