Update my dinner status, I'm making this tonight.
Servings: 15 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
50/50 FLOUR IS MADE BY HODGSON MILLS AND FOUND IN WHOLE FOODS. Put all ingredients, in the order given into the bread pan, select WHITE bread, and push Start. NOTE: Using 50/50 flour ensures that your whole wheat bread will be substantial, but not heavy. Youll love the crunchy texture and the nutty, whole grain taste of this bread. NOTE #2: For a less crunchy loaf, soak the cracked wheat in 1/4 cup boiling water for 5 minutes. Decrease the water in the recipe to 5/8 cup. Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary fiber; less than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat (13% calories from fat); 1 mg cholesterol, 284 sod; 111 potas; 21 cal. Posted to MM-Recipes Digest V4 #132 by "dtennant@spectra.net" on May 12, 1997
