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Suggest a better description50/50 FLOUR IS MADE BY HODGSON MILLS AND FOUND IN WHOLE FOODS. Put all ingredients, in the order given into the bread pan, select WHITE bread, and push Start. NOTE: Using 50/50 flour ensures that your whole wheat bread will be substantial, but not heavy. Youll love the crunchy texture and the nutty, whole grain taste of this bread. NOTE #2: For a less crunchy loaf, soak the cracked wheat in 1/4 cup boiling water for 5 minutes. Decrease the water in the recipe to 5/8 cup. Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary fiber; less than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat (13% calories from fat); 1 mg cholesterol, 284 sod; 111 potas; 21 cal. Posted to MM-Recipes Digest V4 #132 by "dtennant@spectra.net"
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Serving Size: 1 Serving (26g) | ||
Recipe Makes: 15 Servings | ||
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Calories: 75 | ||
Calories from Fat: 16 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 1.7mg | 1 % | |
Sodium 4mg | 0 % | |
Potassium 32.5mg | 1 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 12.1g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 75
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