Best Broccoli recipe
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Best Broccoli

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Posted by: vodka0825  [give medal]

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Servings: 4 Servings
Total Time (median): 0 : 20 Active Time: 0 : 15

US/Metric: [convert to metric]

Ingredients


Preparation

Separate the broccoli florets from the stems. Peel the stems and cut them into bite sized pieces. Break the florets into bite sized pieces. Place all ingredients in a pot and bring to a boil. Tightly cover and let steam for no more than 5 minutes. The broccoli should be bright green.

Nutritional Information:

Per serving: 50 Calories; 2g Fat (23% calories from fat); 4g Protein; 8g Carbohydrate; 0mg Cholesterol; 37mg Sodium Food Exchanges: 1 1/2 Vegetable

Recipe by: 8 Weeks to Optimum Health, Andrew Weil (adapted) Posted to EAT-LF Digest by "Ellen C." ~~ltellen~~at;brakes.elekta.com> on Jan 18, 1999, converted by MM_Buster v2.0l.


Cuisine: Uncategorized Main Ingredient: Broccoli

Tags: Soy Sauce, Garlic, Olive oil, Broccoli, Vegetarian, Vegetables, Vegan, Quick, Side Dish, Summer [edit]

Groups: Vegan Cooking[edit]

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Best Broccoli Reviews

100% would make "Best Broccoli" again.

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Nice flavour I will make it again.

RKG1RKG1 :  :  2y 18w 4d ago


I topped this with a drizzle of Aioli. Adding just a tiny pinch of baking soda to the boiling water helps the broccoli stay bright green.

promfhpromfh : : 0:20 total time : 0:15 active time :  3y 42w 6d ago


[I made edits to this recipe.]

vodka0825vodka0825 : comment :  4y 10w 5d ago


A quick and easy way to prepare broccoli as a side dish with a bit of a spicy kick.

vodka0825vodka0825 :  :  4y 10w 5d ago


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