Try this Basic Beef Rub recipe, or contribute your own.
Suggest a better descriptionMix thoroughly and put into a shaker-type dispenser. Place the meat on a rack over a pan large enough to contain it, and rub the mix well into the meat. Load it with all that will adhere. If you dont have enough, mix another batch because, you will use any leftover soon. Or you may put it into shakers and provide at the dinner table. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 1 | ||
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Calories: 388 | ||
Calories from Fat: 90 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 55850.9mg | 1926 % | |
Potassium 1710.8mg | 45 % | |
Total Carbohydrate 75.8g | 22 % | |
Dietary Fiber 26.4g | 106 % | |
Sugars, other 49.4g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 388
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