Try this Bayou Voodoo Smothered Chicken recipe, or contribute your own.
Suggest a better descriptionMMMMM-------------------------BROWN ROUX------------------------------ 10 oz Flour 1 c Vegetable oil In a large skillet or saute pan, add butter. Put onion, celery, red pepper, green pepper, mushrooms in pan and saute. Then add garlic and saute for 1 minute. Add flour and stir; cook for 1 minute. Add red wine and reduce until thick. Add dark beer, water, beef base, chicken base and bring to a boil. Then add liquid smoke, Worcestershire sauce, Tabasco sauce and Louisiana seasoning. Whip some roux into the sauce. Bring to a boil then remove from heat. Put some premade rice on a plate, put cooked chicken breast on top of rice and ladle voodoo sauce over the chicken and rice. Brown Roux: Place oil in a heavy stock pot and heat until it smokes. Slowly whisk in flour, 2 cups at a time, mixing well. Cook in oven at 350 degrees for about 2 hours stirring every 15 minutes. Roux is done when chocolate brown color is achieved. Allow to cool. Yields 1 pound of Roux.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (8999g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 4644 | ||
Calories from Fat: 774 (17%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 86g | 115 % | |
Saturated Fat 17.2g | 86 % | |
Monounsaturated Fat 13.3g | ||
Polyunsanturated Fat 40.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 1363.3mg | 47 % | |
Potassium 20302.7mg | 534 % | |
Total Carbohydrate 862.7g | 254 % | |
Dietary Fiber 209g | 836 % | |
Sugars, other 653.6g | ||
Protein 146.6g | 209 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4644
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.