Try this Baked Sea Bass with Slow Cooked Fennel And Potato And Sor recipe, or contribute your own.
Suggest a better descriptionPeel and boil the new potatoes, pour over chopped sorrel when cooked. Dress with oil, lemon juice and parsley. Cut the fennel into wedges, gently fry with olive oil, garlic and vegetables. Once coloured, add a pinch of sugar, sherry and wine. Cover for 40 minutes. Place seabass on grill, brush with olive oil, fennel seeds, garlic and shredded leeks. Grill for 4 minutes each side, squeeze over lemon juice and serve.
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Serving Size: 1 Serving (3294g) | ||
Recipe Makes: 1 | ||
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Calories: 2880 | ||
Calories from Fat: 597 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 66.3g | 88 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 41.3g | ||
Polyunsanturated Fat 10g | ||
Cholesterol 183.7mg | 57 % | |
Sodium 854.1mg | 29 % | |
Potassium 11800.1mg | 311 % | |
Total Carbohydrate 394.8g | 116 % | |
Dietary Fiber 62.6g | 250 % | |
Sugars, other 332.3g | ||
Protein 128.1g | 183 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2880
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