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Baked Swordfish with Olive Relish
1 servings
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Baked Swordfish with Olive Relish Ingredients
1/3 c Chopped pitted green
2 ts Drained
caper
s
; orItalian)
1 ts
Red wine vinegar
1/3 c Chopped pitted black
1 lg
Garlic
clove; minced
1/4 c Chopped roasted
red pepper
s
3 tb
Olive oil
1 tb Minced fresh
parsley
4 Swordfish
steak
s; (about 3/4
2
Anchovy
fillets; minced
; thick) (6-ounce)
Instructions for Baked Swordfish with Olive Relish
Combine all olives, roasted peppers, parsley, minced anchovies, capers, vinegar and garlic in small bowl. Stir in 1 tablespoon olive oil. Season with salt and pepper. Let stand 1 hour. (Can be made 1 day ahead. Cover and chill. Serve at room temperature. ) Preheat oven to 400F. Place swordfish steaks on large baking sheet. Brush swordfish on both sides with remaining 2 tablespoons olive oil. Season with salt and pepper. Bake just until fish is cooked through, about 10 minutes. Transfer to platter. Spoon olive relish over swordfish and serve. Serves 4. Bon Appetit May 1995 Converted by MC_Buster. Per serving: 1205 Calories (kcal); 69g Total Fat; (52% calories from fat); 137g Protein; 2g Carbohydrate; 272mg Cholesterol; 908mg Sodium Food Exchanges: 0 Grain(Starch); 19 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Main Ingredient:
Beef
Cuisine:
Uncategorized
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