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Picnic "Fried" Chicken
6 Servings
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Picnic "Fried" Chicken Ingredients
3 tb
Canola oil
1 ts Ground
cumin
3 c
Corn
flakes; crushed
1 pk (3 lb) fresh skinless
1/2 ts Ground
red pepper
1/2 ts
Salt
1 c Plain low-fat
yogurt
1/4 ts Black
pepper
1 tb
Lemon
juice
Instructions for Picnic "Fried" Chicken
1. Preheat oven to 400F. With oil, grease shallow baking pan large enough to hold chicken without crowding; place in oven to heat. 2. On large dinner plate, spread crushed cornflakes and ground red pepper. I large bowl, combine yogurt, lemon juice and cumin. Beginning with large pieces, generously coat chicken with yogurt mixture and roll in cornflakes. 3. Place chicken pieces, meat side up, in prepared baking pan; sprinkle with salt and pepper. Bake 30 to 40 minutes without turning, or until coating is crisp and chicken is cooked through. (Check breasts for doneness after 30 minutes.) Serve warm or cold. Compliments of: Kathleens Recipe Swap Page recipes@ilos.net http://www.ilos.net/~q591b4/recipe Posted to MM-Recipes Digest by q591b4@ilos.net on Apr 19, 1998
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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