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Pita Crisps
4 Servings
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Pita Crisps Ingredients
2 Small whole-wheat
pita
1/8 ts Dried
thyme
Pocket breads
1/8 ts
Garlic
powder
1 1/3 tb
Margarine
, melted
1 ts
Poppy seed
s
1/2 ts Dried
oregano
Instructions for Pita Crisps
Preheat oven to 400 degrees F. Split each pita bread in half. Cut each half into 8 triangles. In small bowl, combine margarine, oregano, thyme, and garlic powder; brush evenly over each pita triangle. Place onto baking sheet and sprinkle with poppy seeds. Bake about 10 to 15 minutes, or until crisp. APPROXIMATE NUTRIENT ANALYSIS PER SERVING: 170 calories, 6 g protein, 5 g fat, 28 grams carbohydrate, 0 mg cholesterol, 125 mg sodium, 175 mg potassium FOOD GROUP UNITS: 1 Grain; 1 Fat: Polyunsaturated From Heart Smart: Low Cholesterol Living, Second Edition, by Gail L. Becker, RD, copyright 1987 Posted to MM-Recipes Digest V4 #003 From: christi-ann@juno.com (Christi-Ann Turgeon) Date: Wed, 01 Jan 1997 21:22:45 EST
Main Ingredient:
Grains
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Garlic
Margarine
Oregano
Pita
Poppy Seed
Thyme
Low-cholest
Breads
Appetizers
Low fat
Low-sodium
Oregano
Pita
Garlic
Grains
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