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Polynesian Meatballs
6 Servings
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Polynesian Meatballs Ingredients
1 lb Lean
ground beef
1 tb Water
1 1/2 c Fresh bread
cube
s
1 cn Crushed
pineapple
; (13 1/4
2
Eggs
; beaten
2 tb
Vinegar
1/4 c Finely chopped
onion
2 tb
Cornstarch
1/4 c Chopped
almond
s
1 md Green
bell pepper
; chopped
3 tb
Soy sauce
Hot cooked
rice
Instructions for Polynesian Meatballs
Combine beef, bread cubes, eggs, onions, almonds, 1 tablespoon soy sauce, water and pepper, mixing well. Shape into balls the size of walnuts. Place in a single layer in 8 x 12 inch, or 10 inch square, casserole. Microwave at high (100%) 8 to 10 minutes, rearranging after half the cooking time. Drain off drippings. Drain juice from pineapple and add enough water to make 11/2 cups liquid. In a small bowl mix pineapple juice and vinegar. Microwave at high (100%) 3 minutes. Combine cornstarch and 2 tablespoons soy sauce. Add to pineapple juice mixture. Microwave at high (100%) until juice is thickened, 3 to 4 minutes, stirring once. Stir in green pepper. Spoon over meatballs. Cover. Microwave at high (100%) until green pepper is tender, 4 to 5 minutes. Serve over rice. Makes 6 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 212 by "Diane Geary"
on Nov 7, 1997
Main Ingredient:
Meat
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Almond
Bell Pepper
Cornstarch
Eggs
Ground Beef
Onion
Pineapple
Rice
Soy Sauce
Vinegar
Meat
Microwave
Corn
Apple
Bell pepper
Onion
Rice
Soy Sauce
Ground beef
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