Update my dinner status, I'm making this tonight.
Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Soak beans: Place beans and 4 cups of the water in a large saucepan. Bring to a boil over medium heat. Boil 2 minutes. Remove from heat, cover, and let stand 1 to 2 hours. To cook: Drain beans and return to saucepan. Add remaining ingredients, except rice, along with remaining 2 cups of water. Bring to a boil over medium heat. Reduce heat to low, cover, and cook 1 1/2 hours, until beans are tender. Remove and discard bay leaf. To serve, place 1/2 cup of cooked rice on each of six serving plates. Divide bean mixture evenly and spoon over rice. Per serving: 272 cal; 13 g prot; 2 g fat; 54 g carb; 157 mg sod; 0 chol Lean, Luscious and Meatless by Bobbie Hinman and Millie Snyder/MM by DEEANNE Posted to MM-Recipes Digest V4 #057 by BobbieB1@aol.com on Feb 25, 1997.
