9-Grain Bread

2 Servings

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9-Grain Bread Ingredients

9 Grain Mix Makes 2 1/4 c	Makes 2 - 1 1/2 lb loaves
Triticale flour	2 1/3 c Warm water
Buckwheat groats or flour	2/3 tb Blackstrap molasses
Flax meal (grind flaxseed)	1 3/4 tb Malt syrup
Millet (whole)	1 tb Yeast
Cornmeal	1 1/8 c 9 grain mix
Sunflower seeds	5 1/2 c Hard whole wheat flour
Oats	1 ts Salt
Soy flour	3 1/2 tb Oil
Soy grits

Instructions for 9-Grain Bread

From the Arcata Co-op Bakery THis bread will not only nourish you, it will surprise you with its unique and delightful flavor and texture. Definetly worth the extra effort of finding the 9-grain mix ingredients. The mix will keep well in the refrigerator - were sure youll want to make this bread again (try a handful in pancakes!). Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour, salt and oil (you can also make a sponge and wait, but its not necessary). Mix, and knead dough well. Let rise, shape into loaves and let rise again in oiled bread pans. Bake at 350 F for 45 min. From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: GrainsCuisine: Uncategorized