Millet-Sweet Vegetable Soup

Millet-Sweet Vegetable Soup Ingredients

1/2 c Millet; rinsed well	1/4 c Green cabbage; finely diced
1/4 c Onion; finely diced	5 c Spring or filtered water
1/4 c Carrot; finely diced	2 ts Barley miso
1/4 c Winter squash; finely diced	1 Fresh scallions; thinly

Instructions for Millet-Sweet Vegetable Soup

Millet is wonderful. It is fabulous in soups. Here is a recipe from Christina Pirello (a macrobiotic chef and teacher); she made this for us in class last week, and I was in heaven. The millet lent the soup some creaminess (but not like cream of wheat) but it also provided some texture. Rinse millet by placing in a glass bowl and covering with water. Gently swirl grain with your hands to loosen any dust. Drain well. In a soup pot, layer onion, cabbage, squash, carrot and then millet. Add enough water to just cover, careful not to disturb layering too much. Cover and bring to a boil over medium heat. Reduce heat and cook soup for 30 minutes. Remove a small amount of broth and puree the miso. Gently stir into the soup and simmer for another 3-4 minutes. Serve garnished with fresh scallions. (for more of Christinas recipes, check out http://www.christinacooks.com . She does use some oil, but it can be omitted in most recipes without a problem.) Posted to fatfree digest by "Patricia Thorp" on Nov 13, 1998, converted by MM_Buster v2.0l.

Main Ingredient: SoupCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Cabbage	Carrot	Miso	Onion
Scallion	Squash

Lunch

for flavor and categorization

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