Try this A Bowl of Red (Reno Red) recipe, or contribute your own.
Suggest a better descriptionWash, stem and remove the seeds from the chilies. Put the chilies in 3 cups cold water and bring to a boil. After about 45 minutes to an hour, the skins should slop easily. Mash the pulp to a paste. If this seems too difficult, you can substitute chili powder at a ratio of 1 teaspoon of chili powder to 1 pod of chili. Read the instructions on the so or TVP package to see if the product was soaked before hand. If not, use some of the water to prepare this ingredient. Saute the onions in olive oil until translucent. Add the garlic and spices the 12 cups of water. Bring to a boil, then add the TVP nuggets. Reduce to a simmer, cook for 30 minutes to an hour. If this seems too runny, you can thicken with masa, the cornmeal flour used in tortillas. When made in bulk this chili can easily be frozen. total calories per serving: 163 fat:4g (22%) Source: Vegetarian Journal Jan/Feb 95 formatted 2/17/95 Posted to MM-Recipes Digest V4 #295 by "Robert Ellis"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (360g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 19 | ||
Calories from Fat: 12 (63%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.3g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 16.5mg | 1 % | |
Potassium 74.2mg | 2 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 0.9g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 19
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.