A Cauldron of Beans

A Cauldron of Beans Ingredients

1 md Zucchini, finely diced	2 cn Black beans fifteen ounce
1 md Carrot, finely diced	3 Tofu dogs, sliced
1 Potato, finely diced	1/4 c Catsup
1 c Water

Instructions for A Cauldron of Beans

In a soup pot, cook zucchini, carrot, and potato in water over medium high for 10 minutes or until vegetables are soft. Add beans, tofu dogs, and catsup and cook for 15 minutes or until thouroughly heated. Per serving: 254 calories(11% from fat). 15g protein, 3g fat, 43g carbohydrate, 246 mg sodium, 12g fiber. Weve made this several times now and it is very tasty. A nice cold winter evening recipe. From Veggie Life November 1995. Submitted By SANDRA HOFFMAN On SAT, 18 NOV 1995 195846 -0500 (EST) From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeansCuisine: Uncategorized

More like this...

Meatball And Tomato Cauldron

Bean Bean Bean Bake

Green Beans (My Adaptation of Dry Fried Beans)

Green Beans with Bean Sprouts And Green Onions

Bean Hole Lima Beans and Bacon

Ingredient Insight - look inside this recipe

Black Beans	Carrot	Potato	Tofu
Zucchini

Beans Main dishes Bean Carrot Potato Dinner

for flavor and categorization

Recent searches:   bbq tofu   braised oxtails   icecream vanilla   mushroom farfel pie   thai mayonnaise   pot pie individual   olive garden pasta fajoli soup   garlic shoot   blue crab dip   beef coriander   cornmeal   soy sauce salmon   herseys brownie   spare   peanut butter dream pie   black olive butter   arroz con gondules   anasazi   chicken parmesan onion   mushrooms stuffed crab meat