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Suggest a better descriptionBrown beef and crumble in a large skillet. Add onions and cook until translucent. Season to taste with salt and pepper. Spread refried beans in the bottom of an 11/13 inch baking dish; top with meat mixture. Sprinkle chiles, then cheeses, then taco sauce over all. Bake at 400F for 20 minutes. Remove from oven and sprinkle green onions and olives over all. Mound mashed avocado in the center; top with sour cream. Serve with chips. NOTES : This recipe appeared in the San Jose Mercury during the mid 1960s. It was an immediate hit with my two sons and we often had it for dinner. Recipe by: San Jose Mercury Posted to MC-Recipe Digest V1 #768 by Crane Walden
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Serving Size: 1 Serving (256g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 463 | ||
Calories from Fat: 276 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.7g | 41 % | |
Saturated Fat 15.7g | 78 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 125.8mg | 39 % | |
Sodium 824.8mg | 28 % | |
Potassium 467.9mg | 12 % | |
Total Carbohydrate 14.3g | 4 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 14g | ||
Protein 31.1g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 463
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