Try this Mediterranean Chicken-And-Vegetable Salad recipe, or contribute your own.
Suggest a better description1. Make dressing: Puree all ingredients in food processor or blender until smooth. 2. Pour half the dressing over lettuces in bowl and toss; arrange on serving platter. 3. Add remaining ingredients and dressing to bowl; toss. Spoon onto greens. PER SERVING Calories 265 Total Fat 13 g Saturated Fat 2 g Cholesterol 48 mg Sodium 323 mg Carbohydrates 16 g Protein 23 g Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 29 | ||
Calories from Fat: 21 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1mg | 0 % | |
Potassium 38.3mg | 1 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 29
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