Mango Milk Shake

Mango Milk Shake Ingredients

1 md (8-ounce) ripe mango	2 ts Honey
1 Container; (8.45-oz) vanilla

Instructions for Mango Milk Shake

1. To prepare mango, cut thick slices lengthwise down both sides of the pit, as near to it as possible; scoop out the flesh from each slice and place in blender. Cut around pit to remove any remaining flesh; discard pit and add the flesh to blender. 2. Add soy milk and honey to mango; puree until smooth. Serve immediately or refrigerate for a frostier beverage. Nutrition information per serving: protein: 7 grams; fat: 3.5 grams; carbohydrate: 57 grams; fiber: 2 grams; sodium: 95 milligrams; cholesterol: 0; calories: 278. Posted to JEWISH-FOOD digest by "Aliza Blizinsky" on Apr 29, 1998

Main Ingredient: MilkCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Honey

Mango

Vanilla

for flavor and categorization

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