Abc Vegetables N Chili

Abc Vegetables N Chili Ingredients

1 lb Ground chicken breast;	2 ts Chili powder
1/2 c Onions; chopped	1 ts Salt
1/2 c Bell peppers; chopped	1/4 ts Black pepper
3 c Water	2 c Frozen mixed vegetables;
15 oz Tomato sauce	1 c Alphabet pasta; uncooked
15 oz Stewed tomatoes; undrained

Instructions for Abc Vegetables N Chili

In a kettle, combine chicken, onions, and bell peppers. Cook over medium high heat, stirring occasionally, until chicken is no longer pink. Add water, tomato sauce, stewed tomatoes, chili powder, salt, and black pepper. Continue cooking, stirring occasionally, until chili comes to a boil. Add mixed vegetables and pasta. Reduce heat to medium low. Continue cooking, stirring often, until flavors are blended, 20 minutes. Per serving: 212 Calories; 2g Fat (7% calories from fat); 18g Protein; 30g Carbohydrate; 33mg Cholesterol; 770mg Sodium Recipe by: Land O Lakes Collector Series, Pasta! Posted to MC-Recipe Digest V1 #1016 by "Anita A. Matejka" on Jan 16, 98

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Bell Pepper	Chicken Breast	Chili Powder	Onion
Pasta	Salt	Tomato

Soups Stews Chicken Bell pepper Onion Tomato

for flavor and categorization

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