Update my dinner status, I'm making this tonight.
46 chefs marked this as Favorite
Servings: 12 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Heat oven to 250 degrees F. Malt margarine or butter in large roasting pan in oven. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool. Store in airtight container. Makes 12 Cups of snacks.
Microwave directions: Melt margarine or butter in large microwavable bowl uncovered on High. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Stir in airtight container.
Important: Because microwaves cook differently, time is approximate.
1 serving (1/2 cup): 130 calories (70 calories from fat): 8 g fat ( 1.5g saturated); 0 mg cholesterol; 340 mg sodium; 14 g carbohydrates (1 g fiber); 2g protein.
High Altitude (3500-6500 ft.): No changes
Check out the lowfat version of this recipe.
