Traditional Spaghetti And Meatballs ...

Traditional Spaghetti And Meatballs ... Ingredients

4 sl slices white bread	1 tb minced fresh basil or 1 tsp. dried basil
1/2 c skim milk	1 ts minced fresh oregano or 1/2 tsp. dried oregano
2 lg large egg whites	1/2 ts salt
8 oz ground turkey	1/4 ts pepper
8 oz extra lean ground beef	4 oz Can of Tomato Sauce
4 tb grated Romano cheese	1 ts vegetable oil divided

Instructions for Traditional Spaghetti And Meatballs ...

1 Put the bread into a medium mixing bowl and pour the milk over it. Let sit 5minutes. Add the egg whites, ground turkey, ground beef, Romano cheese, basil,oregano, salt and pepper. Knead the mixture with your hands until it is smooth.To prevent sticking, dip your hands into cool water before forming eachmeatball. Form mixture into 30 1 1/2-inch balls. 2 Pour the tomato sauce intoa large, heavy-bottom saucepan and bring to a simmer over low heat. Warm 1/2teaspoon vegetable oil in a large non-stick skillet. Add half the meatballs tothe skillet and brown them on all sides. 3 Spoon the meatballs into the tomatosauce. Add the remaining 1/2 teaspoon vegetable oil to the skillet and brown therest of the meatballs, then add them to the sauce. Simmer, stirring, for 20minutes. 4 While sauce is simmering, prepare pasta according to packagedirections; drain. Transfer to a large serving bowl. Remove bay leaves fromsauce; pour sauce over pasta and serve. Servings: 6 Nutrition FactsServing size: 1 serving Amount Per Serving Calories 762.00 % Daily Value Total Fat 16.00g 24% Cholesterol 0.00mg 0% Sodium480.00mg 20% Percent daily values based on a 2000 caloriediet. Carbohydrates 110.00g 36% Nutrition information provided by therecipe author. Protein 43.00g 86% Recipe By: RecipeSecrets.com


Main Ingredient: Cuisine: 

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