Middle-East Style Stew/Soup

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6 Servings
100% would make this recipe for Middle-East Style Stew/Soup again.

This is a hearty vegetable stew in which the beef is the flavoring rather than the main ingredient. If you like spinach and tummy warming cuisine, you'll love it!

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0 : 25
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Middle-East Style Stew/Soup Ingredients

1 pound Beef cubed1 can (16 oz Stewed tomatoes with juices
3 tblspoons Oil 1 can (16 oz Corn kernels drained
1 ea Lg. Onion chopped1 can (15 oz Pinto beans drained
2 cloves Garlic minced2 10 oz. pac Frozen spinach chopped
1 ea Red bell pepper diced1 dash Worcestershire sauce
1 ea Green Pepper diced to taste Seasoning salt
2 cubes Beef bouillon to taste Black pepper
Water as required1 1/4 teaspoon Cumin

Instructions for Middle-East Style Stew/Soup

Heat oil in a large dutch oven or other deep pot. Brown beef in oil, remove from pan, retaining oil, and then add garlic, peppers and onion to pan. Saute until onion is transluscent.

Return beef to pot, and add water just to level of ingredients. Add two beef bouillon cubes. Simmer these ingredients until beef is almost tender. Add the remaining ingredients to the pot.

Pour additional water into the stew/soup to make it as liquid or thick as you like. If adding a great deal of water, you might want to add an extra beef bouillon cube, not mentioned above. Cook over medium heat at least 1/2 hour or longer for flavors to blend. Cooking all day, 8 hour crock pot cooking on low is also very good.

Adjust seasoning and serve. If made very thick, the stew is great over steamed rice. A nice addition, to vary the style, is to add cubed, cooked sweet potatoes or yams to the dish just before serving. A very delicious and economical meal !

Main Ingredient: VegetablesCuisine: Middle Eastern

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BigOven member

Grecco

This is the best! I have a 3 year old and 9 year old and they both love it. I've only served it over rice - I like parboiled rice - it holds up better than the minute-style rices. The spinach really makes the dish extra special - so don't be tempted to leave it out. A family favorite for sure!
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yes YES, I would make this recipe again.
Active Time: 25 min; Start-to-Finish: 1 hr 30 min
posted May 04, 2008 by Grecco  email this chef

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RAM3

I loved the whole dish..it was great
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yes YES, I would make this recipe again.
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posted Mar 19, 2005 by RAM3  email this chef

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BigOven Premium Member admin

[I made edits to this recipe.]
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posted Oct 10, 2004 by BigOven Premium Member admin  email this chef

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craftluv45

[I made edits to this recipe.]
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posted Oct 09, 2004 by craftluv45  email this chef

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craftluv45

[I posted this recipe.]
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yes YES, I would make this recipe again.
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posted Oct 07, 2004 by craftluv45  email this chef