Chicken Breasts With Sundried Tomato Sauce (6 Pts) recipe
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chicken with sun dried tomato sauce

  


Chicken Breasts With Sundried Tomato Sauce (6 Pts)

This is a quick and easy main dish creation that everyone loves from kids to adults.

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Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

Mix tomatoes and broth. Let stand 30 minutes.

Trim fat from chicken. Cook mushrooms, onions and garlic in chicken broth or wine in 10-inch nonstick skillet over medium heat about 3 minutes,stirring occasionally, until mushrooms are tender; remove mixture fromskillet.

Add oil to skillet. Cook chicken in oil over medium heat until brown on both sides. Add tomato mixture. Heat to boiling; reduce heat. Cover andsimmer about 10 minutes, stirring occasionally, until juice of chicken isno longer pink when centers of thickest pices are cut. Remove chickenpieces from skillet; keep warm.

Mix milk, cornstarch and basil; stir into tomato mixture. Heat to boiling,stirring constantly. Boil and stir 1 minute. Stir in mushroom mixture;heat through. Serve over chicken and fettucine. Makes 4 servings.

Per Serving: 1 B, 3 P, 2 FR/V

Per serving: 339 Calories (kcal); 4g Total Fat; (9% calories from fat); 36gProtein; 39g Carbohydrate; 69mg Cholesterol; 314mg SodiumFood Exchanges: 2 1/2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 0Fat; 0 Other Carbohydrates


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Chicken Breasts With Sundried Tomato Sauce (6 Pts) Reviews

100% would make "Chicken Breasts With Sundried Tomato Sauce (6 Pts)" again.

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I agree, it was easier

sandhallsandhall :  :  2y 24w 3d ago


Good flavour, after resizing it for two servings I doubled the sauce and added 1 extra garlic clove. Easy to make and it didn't take as long as I thought it might. We ate early tonight

RKG1RKG1 :  :  4y 23w 5d ago


[I posted this recipe.]

cybergrannycybergranny :  :  4y 30w 1d ago


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