Ingredients
Instructions
Place meat in crockpot. Do not season. Pour mushroom soup over meat and sprinkle onion soup mix on top. Add 7-Up and mushrooms and stir. Cover and cook on LOW for 6 to 8 hours.
Serve over noodles or rice. Freeze cooled beef tips in large freezer bag. Thaw and reheat.
-------------------- 4 serving (12 oz) --------------------------------------------------
Nutritional Information
Servings: 4: Serving Size: 1/4 of recipe (12 oz): Calories: 501: Fat(g): 27: Sodium (g): 1341
Food Group Serving(s)
DASH: Vegetables: 0.4: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 1.0: Meat/Fish: 2.7: Seeds: 0.0: Fats: 0.0: Sweets: 0.5
USDA: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.7: Meat/Fish/Seeds: 8.0: Fats: 0.0: Sweets: 0.5
-------------------- 8 servings (6 oz) --------------------------------------------------
Nutritional Information
Servings: 8: Serving Size: 1/8 of recipe (6 oz): Calories: 251: Fat(g): 13: Sodium (g): 670
Food Group Serving(s)
DASH: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.5: Meat/Fish: 1.3: Seeds: 0.0: Fats: 0.0: Sweets: 0.3
USDA: Vegetables: 0.1: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.4: Meat/Fish/Seeds: 4.0: Fats: 0.0: Sweets: 0.3
-------------------- 10 servings (5 oz) --------------------------------------------------Nutritional Information
Servings: 10: Serving Size: 159 g: Calories: 200: Fat(g): 11: Sodium (g): 536
Food Group Serving(s)
DASH: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.4: Meat/Fish: 1.1: Seeds: 0.0: Fats: 0.0: Sweets: 0.2
USDA: Vegetables: 0.1: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.3: Meat/Fish/Seeds: 3.2: Fats: 0.0: Sweets: 0.2
